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Cosmic yoga

Ever wanted to do yoga with your kids? Tim, a local parent, will be sharing some basic stretching techniques for families to try out. This is a fun activity for parents to do with their kids, using the popular online cosmic kids yoga videos.

Get together with other families and try out yoga with your children, these sessions are perfect for beginners. Using fun videos that tell a story, while getting you to try out yoga poses, stretch and listen to the classic children’s stories. This is yoga made fun and accessible for children, using the imagination and keeping the whole family active.

All sessions at: 55 Ripple Road, Barking, IG11 7NT

Wednesday 23 October | 4.00 - 5.00 pm

Wednesday 30 October | 4.00 - 5.00 pm

Wednesday 13 November | 4.00 - 5.00 pm